Easiest Way to Make Perfect Healthier fried rice

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, Steps to Make Award-winning Healthier fried rice. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

When it comes to cooking, it's important to keep in mind that everybody started somewhere. I do not know of one person who came to be with a wooden cooking spoon and all set. There's a good deal of learning which needs to be carried out as a way to be prolific cook and there is definitely room for improvement. Not only can you will need to start with the basics in terms of cooking however, you nearly need to begin again if learning to cook a fresh cuisine such as Chinese, Chinese, Thai, or Indian food.

Nutritious cooking can be difficult because many people don't need to spend time preparing and planning meals that our own families won't eat. At precisely the exact same time, we want our families to be healthy so that we are feeling pressured to understand improved and new methods of cooking healthy foods for our family to love (and unfortunately in a few instances scorn).

Yet another wonderful bit of advice in regards to cooking basics is to test simpler recipes for a while and expand your horizons into the more intricate recipes that abound. Most recipes are going to have tiny note in their level of difficulty and you're able to read the recipe to determine whether or not it really is something you are thinking about preparing or confident you could prepare. Remember Rome was not built in one time and it will take quite some time to create a reliable'repertoire' of recipes to work into your meal preparation rotation.

Many things affect the quality of taste from Healthier fried rice, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthier fried rice delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Healthier fried rice using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients and spices that need to be Prepare to make Healthier fried rice:

1. 1 cup Day Old White Rice (instructions below)
2. 1 clove Garlic
3. 1/4 cup Olive Oil
4. 1/2 cup Baby spinach leaves
5. 1 as needed Any veggies you like in your rice (corn, peas, carrots, etc)
6. 1 dash Salt
7. 1 dash Pepper
8. 2 tbsp Lite/Low Sodium Soy Sauce

Instructions to make Healthier fried rice

1. For Day Old Rice: Prepare white rice how you normally would according to instructions on bag. Save and refrigerate for at least 24 hours.
2. First you're going to want to heat up your olive oil. Grab a skillet, add olive oil, and heat over medium heat for a few minutes. While its heating, mince up your garlic and add it to the pan when you're done. Go ahead and add a dash of salt/pepper.
3. Next, throw in the rice. Make sure you stir it around until it's evenly coated with oil. Let it sit for about 2 minutes, stirring occasionally.
4. Next add the soy sauce. Stir it until the rice is evenly coated. Add your choice of veggies, excluding spinach for now.
5. Once the mixture has cooked for about 3-5 minutes, add in spinach. Cook it down until it wilts. Stir it up well.
6. Let it sit for another 5 minutes or so over med-high heat. It's ready when the rice has that slight crispy texture that fried rice is known for. Enjoy!
7. Salt/pepper can be added to taste. I usually don't use much in fried rice, but if you prefer more, adjust to your tastes.

While that is in no way the end all be all guide to cooking quick and easy lunches it's excellent food for thought. The expectation is that this will get your own creative juices flowing so you can prepare wonderful lunches for your family without the need to accomplish too horribly much heavy cooking through the approach.

So that is going to wrap it up with this exceptional food Recipe of Favorite Healthier fried rice. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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