Recipe of Ultimate Veggie - Tilapia - Pan

Veggie - Tilapia - Pan

Hey everyone, it is Drew, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Step-by-Step Guide to Make Super Quick Homemade Veggie - Tilapia - Pan. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Veggie - Tilapia - Pan, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Veggie - Tilapia - Pan delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Veggie - Tilapia - Pan is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Veggie - Tilapia - Pan estimated approx 25 mins.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Veggie - Tilapia - Pan using 14 ingredients and 4 steps. Here is how you cook that.

sooo yummi :)

Ingredients and spices that need to be Prepare to make Veggie - Tilapia - Pan:

  1. 3 tilapia filets
  2. 1 red bell pepper
  3. 2 carotts
  4. 1 leek
  5. 3 large mushrooms
  6. 1 onion, chopped
  7. 1 large tomato
  8. 150 ml tomato sauce
  9. 1 chopped parsley
  10. 1 salt and pepper
  11. 1 dill
  12. 210 grams precooked rice
  13. 1 corn
  14. 1 chopped chives

Steps to make Veggie - Tilapia - Pan

  1. Thinly slice all veggies and cook in a large pot of water for 15 minutes (except tomatoes)
  2. In another pot, place the filets, cover with water. Add dill, salt and pepper. Let cook for 5 minutes
  3. Preheat a pan with some olive oil, throw in the onions and cooked veggies, including tomatoes. Slighty fry, mix in the fish filets, flaking them, so add rice and tomato sauce
  4. Serve with white wine

While this is certainly not the end all be guide to cooking quick and easy lunches it is very good food for thought. The stark reality is that this will get your creative juices flowing so that you are able to prepare wonderful lunches for your own family without the need to perform too horribly much heavy cooking from the approach.

So that's going to wrap this up for this exceptional food How to Make Super Quick Homemade Veggie - Tilapia - Pan. Thank you very much for reading. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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