Step-by-Step Guide to Prepare Perfect Chicken Enchilada Casserole ('Healthy')

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we're going to make a distinctive dish, Steps to Make Super Quick Homemade Chicken Enchilada Casserole ('Healthy'). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Let us face it, cooking isn't a priority in the lifestyles of every person, woman, or child on Earth. In fact, way too individuals have forced understanding how to cook a priority in their own lives. Which usually means that people often exist on foods and boxed mixes rather than taking the effort to prepare healthy meals for our families and our own personal enjoyment.

The same holds true for lunches whenever we often add to a can of soup or box of macaroni and cheese or any other similar product as opposed to putting our creative efforts into making an instant and easy yet delicious lunch. You will observe many thoughts in this article and the expectation is that these thoughts won't only allow you to get off to a fantastic beginning for ending the lunch R-UT all of us seem to find ourselves in at a certain time or another but also to test new things on your own.

There are many who will assert that ingesting healthy food costs more than just cooking the more healthy meals that pack in the additives and calories. The fact of the situation is that if you compare the expenses with the medical bills for this long run for failing to do so, they seem quite slight by comparison. Yes, very good food costs additional money. Oftentimes, that is a very simple fact of life. But by learning portion control and eating the proper portions you may realize that you're actually spending less as you adjust to the right amounts of food which you should be consuming so as to maintain a healthy and busy way of life.

Many things affect the quality of taste from Chicken Enchilada Casserole ('Healthy'), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken Enchilada Casserole ('Healthy') delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few ingredients. You can have Chicken Enchilada Casserole ('Healthy') using 10 ingredients and 7 steps. Here is how you cook it.

Ingredients and spices that need to be Get to make Chicken Enchilada Casserole ('Healthy'):

1. 1 tsp. - 1/2 Tbsp. Cumin
2. 1/2 Tbsp. Chili Powder
3. 1 tsp. Paprika
4. 1 tsp. Garlic Powder
5. 19 oz. Medium Enchilada Sauce
6. 1.5 lbs. Boneless Skinless Chicken Breast
7. 1 Bunch Green Onions
8. 1 Can Fire Roasted Corn
9. 1 Can Sliced Olives
10. 1 Package Corn Tortillas

Steps to make Chicken Enchilada Casserole ('Healthy')

1. Start by preheating oven to 350 convection or 375 conventional.
2. Trim two skinless boneless chicken breast and cut into three pieces each. These vary a lot in size. Aim for about 1 1/2 pound but anywhere from 1 to 2 pounds total should be fine.
3. In a large sauce pan, add chicken and sprinkle with seasoning (paprika, chili powder, cumin, garlic powder). Add one 19 oz. can enchilada sauce and mix well. Bring to boil over medium-high heat. Cover and decrease to simmer for 20 minutes.
4. Check the temperature of chicken to be sure it is 165 or more. Remove to cutting board and shred. Divide into three equal piles.
5. Prep an approximately 10X7 baking pan with PAM. Spoon two tablespoons of the sauce over the bottom of the baking pan.
6. Layer two 6 inch corn tortillas over the sauce. Add 1/3 of chicken. Then 1/3 of the sauce (about 2/3 cup). Then add 1/3 green onion, corn, olives, and 2/3 cup cheese. Repeat this layering twice more.
7. Bake until a golden brown top. About 20 minutes for me.

While this is by no means the end all be all guide to cooking fast and simple lunches it's excellent food for thought. The expectation is that this will get your creative juices flowing so that you are able to prepare wonderful lunches for your own family without needing to perform too terribly much heavy cooking in the process.

So that is going to wrap this up for this special food Simple Way to Prepare Perfect Chicken Enchilada Casserole ('Healthy'). Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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