How to Make Homemade Black Bean Enchilada Casserole
Hey everyone, I hope you are having an amazing day today. Today, we're going to make a special dish, Steps to Make Award-winning Black Bean Enchilada Casserole. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Black Bean Enchilada Casserole, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Black Bean Enchilada Casserole delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
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As for the number of servings that can be served to make Black Bean Enchilada Casserole is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Black Bean Enchilada Casserole estimated approx 20 mins.
To get started with this recipe, we have to prepare a few ingredients. You can have Black Bean Enchilada Casserole using 13 ingredients and 6 steps. Here is how you can achieve that.
Ingredients and spices that need to be Take to make Black Bean Enchilada Casserole:
- 2 cup Black beans
- 4 oz Lean ground beef
- 1/2 cup Salsa
- 1/3 cup Shredded Monterey Jack low fat cheese
- 1/4 cup Canned diced green chili peppers
- 2 Minced scallions
- 1 1/2 cup Reduced sodium tomato purée
- 1 tsp Chili powder
- 1/4 tsp Ground cumin
- 10 Corn tortillas
- 1/4 cup Shredded low fat cheddar cheese
- 1/4 cup Nonfat sour cream
- 1/4 cup Chopped fresh cilantro
Instructions to make Black Bean Enchilada Casserole
- Preheat oven to 425.
- Spray a 13x9 cooking pan with nonstick spray
- Combine beans, turkey, and salsa in one bowl. Mash together; add the Monterey Jack, chili peppers, and scallions
- In a small bowl, mix tomato purée, chili powder, and cumin
- Spoon half of the bean mixture into the prepared dish. Top with 5 tortillas.spoon half of the tomato mixture on top, then repeat.
- Top with mozzarella, sour cream, and cilantro. Cover and bake for 15 minutes. Uncover and bake for 15 minutes
While this is by no means the end all be all guide to cooking easy and quick lunches it's excellent food for thought. The hope is that will get your own creative juices flowing so that you could prepare excellent lunches for your family without having to accomplish too terribly much heavy cooking in the process.
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