Recipe of Perfect High Protein Kidney Bean Salad
Hey everyone, I hope you're having an amazing day today. Today, we're going to make a distinctive dish, Recipe of Speedy High Protein Kidney Bean Salad. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from High Protein Kidney Bean Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare High Protein Kidney Bean Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
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As for the number of servings that can be served to make High Protein Kidney Bean Salad is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we must prepare a few components. You can cook High Protein Kidney Bean Salad using 14 ingredients and 6 steps. Here is how you cook that.
Ingredients and spices that need to be Take to make High Protein Kidney Bean Salad:
- 1 can kidney beans, drained and rinsed
- 1 can corn, drained and rinsed
- 1/2 cucumber, finely diced
- 3/4 cup feta, crumbled
- 1 cup chopped of cilantro or parsley
- 1/2 cups chopped celery or green onions
- Dressing
- 1/2 lime's juice
- 2 tbsp olive oil
- 1 tsp mustard
- 1 clove garlic
- 1-2 tsp cumin, ground
- 1/2 tsp oregano, dried
- to taste salt and pepper
Instructions to make High Protein Kidney Bean Salad
- Rinse the corn and the kidney beans
- Dice up the cucumber and chop the cilantro or parsley.
- Then chop the green onion.
- Get a big bowl and throw in everything you rinsed and chopped. Now crumble in the feta and give it a good mix.
- Get a small bowl and add all the ingredients for the dressing. Stir, then taste to make sure it's fine.
- When approved, mix in the dressing to the salad.
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So that's going to wrap this up for this special food Steps to Prepare Homemade High Protein Kidney Bean Salad. Thank you very much for reading. I am sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
